Dear Students,
For info, you can find a short information sheet I have compiled about better and more effective reading at the top of Section 1 on this Epi:
https://cours.univ-paris1.fr/fixe/english-shared-resources
Further down, there is also an "idiot's guide" on mental well-being (which I have compiled after a little reading and years spent with various shrinks). The essentials are to lead a healthy physical life ("healthy body, healthy mind"), and to stay connected to others.
Obviously, more serious problems or chronic difficulties require professional help!!!
Have a good break.
Kind regards,
Nicholas Sowels
